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Patient Information

Have you done all you can to give your back a chance?

There is a lot of helpful advice available from many sources but areas to think about include:

Getting your weight down.

Being overweight overloads the back and makes back pain more likely and more of a problem. Lead a less sedentary life. Our backs are meant to be mobile. Sitting at a desk all day is not good for structures such as the intervertebral discs and leads to deconditioning of muscles and ligaments in the back..

Improve your level of activity.

Regular exercise helps in so many ways. The discs and joints in the back generally respond well to movement and moderate exercise will help improve the muscles which are vital for support of the back. The increased activity will help get your weight down too if this is a problem. Stop smoking. As if there weren’t enough reasons to kick the habit, smoking accelerates degeneration of the discs in the lower back and increases your susceptibility to back problems.

Stop smoking.

As if there weren’t enough reasons to kick the habit, smoking accelerates degeneration of the discs in the lower back and increases your susceptibility to back problems.

Stop Smoking
Assessment, diagnosis and treatment

There is a lot of helpful advice available from many sources but areas to think about include:

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Considering Spine Surgery

Find out important information regarding your general health and the health of your spine. There are many ways of helping your spine before considering surgery.

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About Our Clinic

Our team of professionals will help with all your needs making your experience and journey through the clinic as stress free as possible.

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Spinal Conditions

A wide variety of spinal conditions are treated at the clinic using a mix of conservative, non-surgical and surgical techniques depending on your problem and its severity.

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Consultation Fees

Fees are charged separately. These are standard charges but some may vary according to agreements with medical insurance companies.

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Common Procedures

Treatments may involve non-surgical injections, or if needed, surgery. We can minimise the impact of surgery on you by adopting modern minimally-invasive techniques.

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Make An Appointment

I look forward to meeting you personally in the clinic and helping you with your spinal problem. Simply contact my secretary Amanade Rice.